This Page

has been moved to new address

Red Lentil Soup Egyptian Style

Sorry for inconvenience...

Redirection provided by Blogger to WordPress Migration Service
My German Kitchen ... in the Rockies: Red Lentil Soup Egyptian Style

This Page

has been moved to new address

Red Lentil Soup Egyptian Style

Sorry for inconvenience...

Redirection provided by Blogger to WordPress Migration Service
My German Kitchen ... in the Rockies: Red Lentil Soup Egyptian Style

13 January 2012

Red Lentil Soup Egyptian Style


This Egyptian red lentil soup was featured in the latest Food & Wine magazine. As soon as I laid eyes on the recipe, dinner decision was made.

What a wonderful meal it turned out to be. I loved the addition of the cumin, coriander and ancho chile, it adds a totally different flavor combination to your traditional red lentil soup.

This Egyptian red lentil soup is also very quick and easy to assemble. It became an instant  keeper to my recipe repertoire. Give it a try- I am convinced you will love it, too!


Egyptian Red Lentil Soup 

Prep time: 15
Cook time: 30 min.
Total time: 45 min.
Yield: 8

Ingredients:

  • 2 Tablespoons butter, unsalted
  • 1 white medium onion, chopped
  • 2 carrots, copped finely
  • 2 celery ribs, chopped finely (I used leeks)
  • 3 garlic gloves, chopped
  • 1 teaspoon cumin, ground
  • 1/2 teaspoon coriander, ground
  • 1/2 teaspoon ancho chile powder
  • 1 pound ( 453 g) tomatoes, seeded and diced (I used organic canned diced tomatoes)
  • 2 cups ( 14 ounces or 396 g) red lentils
  • 8 cups water
  • salt
  •  yogurt
  • lemon wedges
  • warm pita ( I used oraganic flour tortillas)

Directions:           
  1. Melt the butter in a big soup pot on medium heat and add the vegetables (onion, carrots, celery, garlic). Cook until softened for about 5 minutes.
                   
  2. Add the spices ( cumin, coriander, ancho chile) to the veggie mixture and cook for another few minutes until fragrant.
                   
  3. Add the tomatoes and let them cook for two minutes.
                 
  4. Add the lentils and water, season salt and cook the soup over lower heat for about 30 minutes or until the lentils are very soft.
                
  5. Puree your soup with a stick blender. Add some more salt to taste and serve with yogurt, lemon wedges and warm pita.      
Enjoy!


Adapted from my copy of the Food & Wine magazine Feb. 2012.

Labels: , , , , ,

13 Comments:

At January 13, 2012 at 9:42 AM , Anonymous Annie @ Naturally Sweet Recipes said...

That soup looks heavenly! So creamy and thick! Thanks for sharing. Have a fab weekend!

 
At January 13, 2012 at 8:45 PM , Blogger Susan said...

What a yummy way to eat healthy! I love soup and could eat it everyday. Stay warm, dear friend. XOXO

 
At January 13, 2012 at 9:10 PM , Anonymous Andrea @ ForkFingersChopsticks.com said...

I have been making a very similar red lentil soup for years. It is one of my go to soups and I make a large batch to freeze. My version has an Ethiopian influence and includes a touch of ginger and paprika. Your photo is fantastic.

 
At January 14, 2012 at 6:04 AM , Anonymous Lea Ann (Highlands Ranch Foodie) said...

ok, can you believe I have every single item on hand to make this? It sounds very flavorful! The only time I've ever had anything Egyptian was at the restaurant at the Art Museum when King Tut was here. Gotta try this.

 
At January 14, 2012 at 10:56 AM , Blogger Angela said...

This looks gorgeous and I love the flavor profile. I will add this to my soup rotation!

 
At January 14, 2012 at 4:10 PM , Blogger Karen Harris said...

Finally got to comment. I've isolated my problem to a new update on I. E. Really strange that it seems to be giving me a hard time on your site. I changed to Safari and it works just fine. Oh well, sorry for causing you concern. This soup looks good. I love lentils.

 
At January 15, 2012 at 9:27 AM , Anonymous Jen at The Three Little Piglets said...

I can certainly see why that would become a family classic! So many great flavors going on, and it sounds just perfect to warm you up on these nice cool days.

 
At January 15, 2012 at 10:00 AM , Blogger Rachel Cotterill said...

That sounds delicious :) I quite often make dahl, with a lot of the same ingredients, it's so warming for a chilly winter day!

 
At January 16, 2012 at 5:29 AM , Anonymous Ilke said...

Looks so warm! I made a similar led rentil soup last night, Turkish style. My 5 year old niece drank it from the bowl without any spoon. I have to try celery and diced tomatoes in it next time.

 
At January 16, 2012 at 10:19 AM , Blogger Pacheco Patty said...

I can see why this beautifully colored bowl of soup caught your eye in Food and Wine!
I haven't had lentil soup in awhile, your soup looks so good, I'm pinning it!

 
At January 16, 2012 at 7:04 PM , Blogger Kristen said...

What a great looking soup. I love lentils, but don't use them nearly enough.

 
At January 20, 2012 at 7:34 AM , Blogger Kirsten said...

Hmmm, ich liebe ja Linsensuppen jeglicher Art! Neben dem klassischen süßsauren Linseneintopf natürlich auch die orientalische Variante. Deine werde ich sicher auch mal ausprobieren :-)

Schönes Wochenende und liebe Grüße,
Kirsten

 
At January 21, 2012 at 7:10 AM , Blogger Chef Dennis said...

what a great looking soup, I love lentils....I need to find some red lentils, been using french green, but this looks so much more appetizing!

 

Post a Comment

Subscribe to Post Comments [Atom]

<< Home